List of Remedial Beneficial Exercises and Practices, which we can teach you and apply during Sessions
stretching activity | energy practice |
stretching | physico-energy |
extrusion | energy-visualization |
isometric | |
yoga | breathing exercises |
hypoxic | |
physical training | hyperoxic |
impulse-vibrating cardio (run, jumps) | |
shock-vibrating lymphatic | massage practices |
exercises with weight | exercise with self-massage |
exercises without weight | practices using other tools: |
exercise in a sitting, lying position | 1.ribbed 2.needle 3.spherical 4.vibratory |
Combination of physical exercises | 5.thermal 6.magnetic 7.electrical 8.plasma |
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