Remedial Beneficial Exercises

List of Remedial Beneficial Exercises and Practices, which we can teach you and apply during Sessions

stretching activity energy practice 
stretching physico-energy
extrusion energy-visualization
isometric
 yoga breathing exercises 
hypoxic
  physical training hyperoxic
impulse-vibrating cardio (run, jumps)
shock-vibrating lymphatic  massage practices 
exercises with weight exercise with self-massage
exercises without weight practices using other tools:
exercise in a sitting, lying position 1.ribbed   2.needle 3.spherical 4.vibratory
Combination of physical exercises  5.thermal  6.magnetic 7.electrical  8.plasma

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