List of Remedial Beneficial Exercises and Practices, which we can teach you and apply during Sessions
| stretching activity | energy practice |
| stretching | physico-energy |
| extrusion | energy-visualization |
| isometric | |
| yoga | breathing exercises |
| hypoxic | |
| physical training | hyperoxic |
| impulse-vibrating cardio (run, jumps) | |
| shock-vibrating lymphatic | massage practices |
| exercises with weight | exercise with self-massage |
| exercises without weight | practices using other tools: |
| exercise in a sitting, lying position | 1.ribbed 2.needle 3.spherical 4.vibratory |
| Combination of physical exercises | 5.thermal 6.magnetic 7.electrical 8.plasma |
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